{"id":78,"date":"2021-03-05T14:19:41","date_gmt":"2021-03-05T14:19:41","guid":{"rendered":"https:\/\/www.misericordiadeseia.pt\/clinica\/?post_type=servico&p=78"},"modified":"2023-08-08T15:46:04","modified_gmt":"2023-08-08T15:46:04","slug":"pilates-clinico","status":"publish","type":"servico","link":"https:\/\/www.misericordiadeseia.pt\/clinica\/servico\/pilates-clinico\/","title":{"rendered":"PILATES CL\u00cdNICO"},"content":{"rendered":"

Pr\u00e1tica que visa melhorar a postura, promover o fortalecimento e o alongamento muscular e o controlo respirat\u00f3rio. Outros benef\u00edcios s\u00e3o o al\u00edvio do stress, a preven\u00e7\u00e3o de dores de cabe\u00e7a, dores ci\u00e1ticas e o aumento do equil\u00edbrio f\u00edsico e mental. As sess\u00f5es s\u00e3o realizadas por fisioterapeutas com forma\u00e7\u00e3o espec\u00edfica na \u00e1rea.<\/p>\n","protected":false},"excerpt":{"rendered":"

Servi\u00e7o de reabilita\u00e7\u00e3o f\u00edsica, condi\u00e7\u00e3o f\u00edsica geral e bem-estar, que atua atrav\u00e9s da integra\u00e7\u00e3o do movimento a partir de um centro est\u00e1vel e mobilidade aumentada (ex: bola de pilates, tapete, etc.), promovendo a harmonia, flexibilidade e equil\u00edbrio muscular.\u00a0<\/p>\n","protected":false},"featured_media":110,"template":"","class_list":["post-78","servico","type-servico","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nPILATES CL\u00cdNICO - Cl\u00ednica M\u00e9dica da SCM Seia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.misericordiadeseia.pt\/clinica\/servico\/pilates-clinico\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PILATES CL\u00cdNICO - Cl\u00ednica M\u00e9dica da SCM Seia\" \/>\n<meta property=\"og:description\" content=\"Servi\u00e7o de reabilita\u00e7\u00e3o f\u00edsica, condi\u00e7\u00e3o f\u00edsica geral e bem-estar, que atua atrav\u00e9s da integra\u00e7\u00e3o do movimento a partir de um centro est\u00e1vel e mobilidade aumentada (ex: bola de pilates, tapete, etc.), promovendo a harmonia, flexibilidade e equil\u00edbrio muscular.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.misericordiadeseia.pt\/clinica\/servico\/pilates-clinico\/\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica M\u00e9dica da SCM Seia\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-08T15:46:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.misericordiadeseia.pt\/clinica\/wp-content\/uploads\/2021\/03\/IMG_1100-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1684\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.misericordiadeseia.pt\/clinica\/servico\/pilates-clinico\/\",\"url\":\"https:\/\/www.misericordiadeseia.pt\/clinica\/servico\/pilates-clinico\/\",\"name\":\"PILATES CL\u00cdNICO - 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